Interactive workshops for today’s Present Professional.

Become your best self, in and out of the office.

Personal and professional development: you can’t have one without the other. Humessence is invested in your growth at every level, fusing the principles of mindful self-awareness with the everyday demands of the modern workplace. We’re here to help you achieve better balance, greater clarity, and deeper fulfillment so you can show up fully in work and life.

Interactive workshops, seminars, and other events are held onsite in Houston, TX, and live-streamed worldwide. Each event zeroes in on a specific set of skills designed to help you achieve your goals in and out of the office. You’ll walk away with broader knowledge, deeper insight, and a tangible action plan to apply what you’ve learned.

The CoolxDad Uplift Program - FREE Community Workshop

More than 18.3 million children live in a home without the physical presence of a father. 50% of that number is made up of African Americans and Latin descent. Millions more have dads who are physically present, but emotionally absent. If it were classified as a disease, fatherlessness would be an epidemic worthy of attention as a national emergency (from CoolxDad website).

We’re thrilled to partner with CoolxDad, a nonprofit organization looking to end the fatherless child in America, in designing and facilitating a custom workshop series for their community. Check out their site to learn more, get involved, and attend.

Past events

Digesting Feedback

From self-improvement to professional development, Humessence offers in-person and online workshops to help you thrive in all areas of your life. Our interactive workshops are held in Houston, Texas, and live-streamed so you can join from wherever you are. You’ll walk away with knowledge, insight, and tangible next steps that you can apply. See what’s in store and how we can help catalyze the change you’ve been looking for.

Lead Your Life

Are you leading your life, or is your life leading you? If you feel like you’re on a runaway train, or simply going through the motions of each day, it’s time to get back in the driver’s seat and live with intention.

In this interactive workshop, you’ll learn the basic principles of mindful self-awareness and how the ancient practice of meditation can help you harness the power of your mind to make daily, deliberate decisions about your life and career. Together, we’ll examine all the roles you’re adopting across the full spectrum of your life and learn to balance your time and energy in a way that’s successful and sustainable. Lastly, we’ll develop a clear vision of your future life and career and identify the short- and long-term action steps required to get you there.

Originally introduced to the general public both in person and virtually, this workshop is now available for booking at the organizational level.

Let’s Brainstorm

Have a great idea for a workshop in your area? We’d love to hear it! Shoot us a message and let’s connect.